Does it feel like life has become more chaotic these? Are your stress levels climbing? Do you want to learn how to navigate the chaos and not let it negatively impact you?  Step away and Take a Breath.

Join me on Thursday, May 9th, 2019 in Denver to learn How to Conquer Chaos and Foster Peace of Mind.  Click on the Take a Breath  link to register and join us in supporting the great work of Mount Saint Vincent. All proceeds will benefit children receiving treatment at Mount Saint Vincent who suffer from severe emotional challenges due to trauma, mental illness, abuse or neglect.

Take a Breath Luncheon